Healthy way of living:
- sleep for 8 hours
- do some workout ; running, exercises etc
- eat properly: a lot of proteins, 5-6 meals per day, a lot of vegetables and fruits
- drink much water (2,3 liters per day)
- do your hobby
- learn and read
- love someone
- meet with people, have friends
I guarantee that your life will be great! :)
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